What tea is good for high blood lipids

1. Chrysanthemum Luohanguo Pu’er Tea

What tea is good for high blood lipids

Chrysanthemum can clear away heat and detoxify, Luo Han Guo can promote body fluid and quench thirst, relax bowels, and Pu-erh tea can break down fat and lower cholesterol. Use 6 grams of chrysanthemum pu-erh tea and half a mangosteen, pour in 300ml of boiling water, simmer for about ten minutes, and then drink. It should be noted that this method has overnight laxative effects. People with bad stomach should not drink chrysanthemum mangosteen Pu-erh tea.

2. Roselle peony tea

What tea is good for high blood lipids

Roselle can produce body fluid and quench thirst, lower blood sugar and blood lipids; Cortex Moutan can promote blood circulation and remove blood stasis and improve blood circulation. Add roselle, peony bark, iron horse whip, and Tieguanyin to boiling water for brewing. It is suitable for people with high blood lipids and obesity.

Proportion: 7 grams of iron horse whip, 10 grams of roselle, 20 grams of peony bark, and 4 grams of Tieguanyin. Each time 500ml of boiling water can be brewed, it can be brewed three or four times continuously.

3. Polygonum multiflorum cassia seed tea

What tea is good for high blood lipids

Cassia has the effect of lowering blood lipids, lowering cholesterol and diuresis, Polygonum multiflorum has the effect of lowering blood lipids, and lotus leaf can eliminate edema and reduce blood lipids. Add 50 grams of cassia seeds, 7 grams of Polygonum multiflorum, and 4 grams of lotus leaves to 500ml of boiling water and brew for 15 minutes. Each serving can be brewed about four times.

The tea can effectively eliminate excess fat in the body, lower the levels of cholesterol and triglyceride in the blood, and prevent and treat hyperlipidemia.

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