6 major effects of green tea, are you sure you are not tempted?

In our daily life, drinking tea has become a common thing. There are many types of tea, and the effect of each tea is different. Tea is not only a drink to quench thirst, but also a medium for self-cultivation. Today, small Let us explain to you what green tea does to our human body, let us also understand, don’t just drink tea just to quench your thirst.

【1】Anti-aging

Can delay aging. Tea contains tea polyphenols, which are strong antioxidants. Long-term drinking tea can effectively resist aging. Tea can be regarded as a scavenger for human magazines.

【2】Suppress disease

Green tea can inhibit the occurrence of cardiovascular and cerebrovascular diseases. This is because tea polyphenols can promote fat metabolism in the body. However, fat is the main reason for the three high levels of the human body. The three high levels can easily cause cardiovascular and cerebrovascular diseases. Therefore, drinking green tea regularly is very helpful for preventing cardiovascular and cerebrovascular diseases.

【3】Prevent cancer

Can prevent the occurrence of cancer. The ability of tea to prevent cancer is also due to tea polyphenols. Tea polyphenols can prevent the production of many possible carcinogenic factors in the body, and it also has a certain lethality to some cancer cells.

【4】Anti-inflammatory and antidiarrheal

Anti-inflammatory and antidiarrheal. Tea polyphenols are of great benefit to the human body. It has a significant inhibitory effect on viruses. In medicine, people have used it in the treatment of influenza, dysentery and other diseases, and it has shown very good results.

【5】Beauty and beauty

Able to beautify. Washing your face with light tea water can control oil and shrink pores. It can also effectively prevent skin aging. It also has a good effect on reducing the damage of ultraviolet rays to the skin.

【6】Refreshing and refreshing

Tea contains a certain amount of caffeine, which can enhance the excitement of the cerebral cortex, promote the nervous center to be in a state of excitement, and achieve a refreshing effect.

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