How to Brew White Peach Oolong Tea
First prepare a glass or ceramic cup with a capacity of about 250~300ml, take out a tea bag and put it in the cup, slowly pour in 90~95 degree hot water (boil the water for a while), it is seven full and that’s it.
After brewing, wait for the tea bag to steep for about 2 minutes, then take out the tea bag and drink it while it is hot for the best taste. When cold brewed, you can drink it at room temperature, or add ice cubes to the tea cup, then put it in the refrigerator -1-8 degrees Celsius for about 5 hours or overnight, then throw away the tea bag and let it sit for a while before drinking.
The efficacy of white peach oolong tea
White peach is high in nutrients, has the power to adjust and strengthen the spleen, can keep the skin delicate and fair, and also contains a variety of vitamin C and other elements. White peach oolong tea, the tea inside is oolong tea, you can smell the obvious peach aroma after brewing, but the aroma of oolong tea is stronger.
Oolong tea can prevent dental caries, improve allergies, lose weight, anti-aging, reduce blood lipids, prevent embrittlement, whiten skin, remove ozone that damages beauty, skin care and physical and mental health. Oolong tea itself contains a variety of vitamin C and other elements.
Contraindications of White Peach Oolong Tea
Patients with gastrointestinal diseases should not drink oolong tea, otherwise it will aggravate gastrointestinal discomfort. Because white peach oolong tea is rich in other trace elements such as caffeine, caffeine has a strong stimulating effect on the stomach and will accelerate the decomposition rate of gastric juice.
White peach oolong tea is rich in caffeine. Drinking it throughout the whole process can refresh the mind, but drinking it before going to bed will make the spirit extremely excited and make it difficult to fall asleep. It is recommended not to drink tea after 1 hour of sleep, and it is forbidden to drink tea after 21:00.
Oolong tea is flat and suitable for light and warm drinking. But overnight tea is placed in the air for a long time, which is easy to breed bacteria. Drinking it may cause diarrhea, so it is contraindicated.