How to drink rattan tea, the nutrition and efficacy of rattan tea

How to drink rattan tea, the nutrition and efficacy of rattan tea

How to drink rattan tea

Rattan tea generally appears in the form of tea, which is no different from other tea drinking methods (both are brewed with boiling water), but because most of the rattan tea is rich in nutrients, the water temperature is too high, which is easy to cause nutrient loss or failure. Generally, the water temperature should not be too high. high, controlled at about 85 ℃.

The brewed rattan tea soup has a light yellow and bright color, a tender and ripe aroma, a mellow and sweet taste, and a tea green at the bottom of the leaves.

The nutritional value of rattan tea

Rattan tea is not only a pure natural green drink, but also a wonderful tea with strong medicinal and health benefits. It contains protein, dietary fiber, fat, carotene, vitamins and iron needed by the human body. , zinc, calcium, magnesium, potassium, sodium and other trace elements.

How to drink rattan tea, the nutrition and efficacy of rattan tea

It is often said that rattan tea has a unique effect on preventing excessive anger, pharyngitis, and high blood pressure. It also has the functions of clearing away heat and detoxification, beauty and anti-aging. For people with poor sleep quality, sleep quality can be improved in particular.

Who is not suitable for drinking rattan tea

Although rattan tea is rich in substance, it is cold in nature. Not suitable for people who are afraid of the cold. Secondly, it is not suitable for sensitive and weak people. Also, rattan tea should be brewed and drunk immediately. Strong tea is prohibited. , herbal tea, overnight tea, etc., so as not to have a certain impact.

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