How to brew white peach oolong tea
First prepare a glass or ceramic cup with a capacity of about 250~300ml, take out a tea bag and put it in the cup, slowly pour 90~95 degree hot water (the water boils and let it dry for a while), it is seven full That’s it.
After brewing, wait for the tea bag to steep for about 2 minutes, then take out the tea bag and drink it while it is hot, so that the taste is the best. You can drink it at room temperature during cold brewing, or add ice cubes in the tea cup, then put it in the refrigerator at -1-8 degrees Celsius for about 5 hours or overnight, then throw away the tea bag and let it sit for a while before drinking.
The efficacy of white peach oolong tea
White peach has high nutritional content, it has the power of regulating the middle and spleen, which can maintain the skin’s delicate and whitening skin, and also contains a variety of vitamin C and other elements. White peach oolong, the tea inside is oolong tea, and you can smell the obvious peach aroma after brewing, but the aroma of oolong tea is stronger when you drink it.
Oolong tea has the functions of preventing dental caries, improving allergies, losing weight, anti-aging, reducing blood lipids, preventing embrittlement, whitening skin, removing ozone that damages beauty, skin care and physical and mental health. Oolong tea itself contains a variety of vitamin C and other elements.
Contraindications of White Peach Oolong Tea
Patients with gastrointestinal diseases are contraindicated to drink oolong tea, otherwise it will worsen gastrointestinal discomfort. Because white peach oolong tea is rich in other trace elements such as caffeine, caffeine has a relatively strong stimulating effect on the stomach, and will accelerate the decomposition rate of gastric juice.
White peach oolong tea is rich in caffeine. Drinking it during the whole trip can refresh the mind, but drinking it before going to bed will make the spirit abnormally excited and make it difficult to fall asleep. It is recommended not to drink tea after 1 hour of sleep, and it is forbidden to drink tea after 21:00.
Oolong tea is flat and suitable for light drinking and warm drinking. However, overnight tea is placed in the air for a long time, which is easy to breed bacteria. Drinking it may cause diarrhea, so it is contraindicated.