How to drink rattan tea, the nutrition and efficacy of rattan tea

How to drink rattan tea, the nutrition and efficacy of rattan tea

How to drink rattan tea

Rattan tea generally comes in the form of tea, which is no different from other tea drinking methods (both are brewed with boiling water), but since most of the rattan tea is rich in nutrients, the water temperature is too high, which may easily cause the loss of nutrients or failure, and the general water temperature is not too high. high, controlled at about 85 ℃.

The brewed vine tea soup is light yellow and bright in color, tender and ripe in aroma, mellow and sweet in taste, and tea green at the bottom of the leaves.

The nutritional benefits of rattan tea

Rattan tea is not only a pure natural green drink, but also a wonderful tea with strong medicinal and health care properties. It contains protein, dietary fiber, fat, carotene, vitamins and iron needed by the human body. , zinc, calcium, magnesium, potassium, sodium and other trace elements.

How to drink rattan tea, the nutrition and efficacy of rattan tea

It is often cited that rattan tea has unique effects on preventing excessive liver fire, pharyngitis, and high blood pressure. It also has the functions of clearing away heat and detoxification, beauty and anti-aging. For people with poor sleep quality, it can especially improve sleep quality.

Who is vine tea not suitable for?

Although rattan tea is rich in substances, its properties are cold. It is not suitable for people who are afraid of cold and cold. Secondly, it is not suitable for people who are sensitive and weak. Moreover, rattan tea should be brewed and drunk immediately. It is forbidden to drink strong tea. , herbal tea, overnight tea, etc., so as not to have a certain impact.

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