Lotus leaf is a kind of Chinese medicinal material. It can be soaked in water or ground into powder. Lotus leaf powder is a kind of tea that we often drink. It can have the effect of weight loss. Do you know how to lose weight? Let’s take a look at the methods and effects of making tea with lotus leaf powder to add anger.
The effect of lotus leaf powder is more obvious when consumed in summer, or the lotus leaf powder is made into soup or porridge, which can protect our summer from the influence of heat rash, and it can also moisturize, nourish and beautify. Effect. How to drink lotus leaf powder to lose weight will have a better effect. Soaking lotus leaf powder in water can have a beautifying effect, and it can also clear away heat, detoxify and remove fire. It has a certain effect on weight loss and lipid reduction. If you want to lose weight, try it.
To take full advantage of the s* www.chayi5.com s+ weight loss effect of lotus leaf tea, some tips are needed.
①It must be strong tea. The second brewing of tea has no effect, although it can be brewed as long as the color can be brewed as many times as possible. But in addition to the first bubble, it is impossible for others to have a weight loss effect.
②One packet of lotus leaf tea can be made into a teacup.
③Basically, you can make 3-4 sachets a day and drink it in 3-4 times. People with signs of constipation can drink 4 sachets a day in the first week, and finish drinking in 4 divided doses. Smooth stools are more helpful for weight loss.
④It is best to drink it on an empty stomach. Drink it before meals.
There is no need to go on a diet. After drinking for a period of time, the taste for food will naturally change, and many people do not like to eat meaty and greasy food.
Do you know some of the health-care effects and functions of lotus leaf powder tea? It can be seen that lotus leaf powder has a good weight loss and lipid-lowering effect, and it can also beautify the skin and remove fire. It is suitable Drink it in summer, it can have a good effect on improving immunity.