We may not be very familiar with the raw land, but it is a good way to keep in good health by soaking the raw land in water at ordinary times. And due to the time, it is generally used to soak in water to drink, because direct soaking in water has the same effect. It nourishes yin and nourishes the kidney and improves immunity, so we recommend that you generally use raw water to soak in water, but what are the general effects of using raw water to run water?
There are still many types of Rehmannia glutinosa. We should distinguish which kind of rehmannia glutinosa we are taking according to our own situation, because Rehmannia glutinosa has different effects.
There are three types of rehmannia glutinosa, fresh rehmannia glutinosa, rehmannia glutinosa, and raw rehmannia glutinosa. Fresh rehmannia glutinosa is mainly used for clearing heat and nourishing yin, cooling blood to stop bleeding; rehmannia glutinosa mainly nourishes the liver and kidney, especially the effect of nourishing blood and nourishing yin. The main function of rehmannia glutinosa is Clear heat and cool blood, nourish yin and promote body fluid. Regulating endocrine, spot-lightening and whitening is its nourishing yin and nourishing blood.
Rehmannia glutinosa soaked in water, 10-15 grams a day, you can also use some rehmannia glutinosa, wolfberry soaking wine, regular drinking has anti-aging and nourishing effects on the human body. Nowadays, many restaurants have rehmannia water, which is to use raw rehmannia to soak directly in water. If possible, boil it for a few minutes, if not possible, just soak in hot water. It is especially suitable for people who are prone to get angry, especially at home this season. They are all heated and very dry. Drinking some raw water is very good.
Shengdi has the effects of clearing heat and cooling blood, nourishing yin and promoting body fluid. Soaking in water can also be used, as long as it is not too difficult to drink, but it is a medicine after all. Soaking in water is not much different from that of Shengdi itself. But it is best not to take it for a long time. Relatively cold also has certain side effects. It is best to choose a Chinese medicine according to your physical fitness after taking the pulse.
The above is our introduction to the rehmannia soaking in water in the article. Because rehmannia glutinosa has the effect of nourishing yin and promoting body fluids, the effect is still very good. Not only is it convenient to soak in water, but also the nutrients directly enter the water, which is more conducive to us. Absorption of nutrients.