Peppermint tea has the effect of clearing away heat and detoxification

Speaking of mint, we will think of refreshing. Mint tea has the effect of clearing away heat and detoxifying. The chewing gum we often eat, and there are many mint-flavored sugars. We generally have never seen real mint, so it is very good for it. Unfamiliar, mint can not only make videos, but also make some health teas.

Peppermint tea has the effect of clearing away heat and detoxification

Mint’s contraindications are suitable for those with exogenous wind-heat, headache, red eyes, sore throat; mouth sores, bad breath, gum swelling and pain, and wind-heat pruritus. Those with yin deficiency and blood dryness, or sweating, and those who are excessively weak should not eat; those with spleen and stomach deficiency and cold, diarrhea and loose stools should not eat for a long time.

Chrysanthemum can clear away heat, detoxify, and relieve fatigue. It can be better if brewed with mint, which has a refreshing effect. According to recent research reports, peppermint can prevent cramps, relax muscles, and reduce muscle stiffness and pain. Peppermint tea can stimulate the movement of food in the digestive tract and help digestion. It is especially suitable for gastrointestinal discomfort or drinking after eating too greasy food. Office workers working in front of the computer should drink a cup of refreshing mint tea when they feel down. This is good for refreshing and relieving stress. In addition, because peppermint has a unique fragrance, using peppermint tea to gargle or drink can not only leave fragrance on the cheeks and freshen the breath, but also eliminate gum swelling and pain.

Peppermint tea has the effect of clearing away heat and detoxification

The taboo of mint

Appropriate: Those who feel wind-heat, headache, red eyes, sore throat should eat; mouth sores, bad breath, gum swelling and pain, and wind-heat itching.

Avoid: Yin deficiency and blood dryness, or sweating excessively *www.chayi5.com* Those who are deficient in food; those with spleen and stomach deficiency and cold, diarrhea and loose stools should not eat for a long time.

How to make mint chrysanthemum tea

Material: mint 3 gold chrysanthemum 2 gold

Method: Put the chrysanthemum and mint together in a teacup, cover and brew for 5-10 minutes.

Finally, I remind everyone that you should drink according to your own situation. For people with poor spleen and stomach, it is best not to drink!

Peppermint tea has the effect of clearing away heat and detoxification

Through the above understanding, we will have a better understanding of mint tea, so we should drink mint tea according to our actual situation. We must not drink too much, because drinking too much does not have any benefit to the body, and it may even cause physical damage. Burden, cause harm.

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