Women and children generally drink light green tea. For children, it is also recommended to gargle with tea. For girls before and after menstruation, the temperament is irritable. Drinking scented tea can relieve liver depression and regulate menstruation; menopausal women should also drink scented tea. Pregnant women It is good to drink green tea appropriately, because green tea contains more trace element zinc; pregnant women should drink black tea before giving birth, such as adding brown sugar. It is best to drink black tea for patients who rarely suffer from stomach problems and duodenal ulcers. It is not advisable to drink more strong green tea. People with habitual constipation should drink more black tea. People who sleep poorly should drink light tea at ordinary times and not drink tea before going to bed. Patients with coronary heart bradycardia or sinus block can drink more red and green tea to increase their heart rate. Those who have undergone surgery are advised to drink high-quality green tea to facilitate wound healing.
People who are engaged in physical labor and who are exposed to toxic substances should drink strong green tea. Mental workers should drink high-quality green tea.