Some tips on autumn herbal tea

Some tips on autumn herbal tea

Methods and steps

Luo Han Guo. Luo Han Guo is sweet and enters the lungs and large intestine meridian. It has a good effect of moisturizing the lungs and relieving coughs. It can be used for lung fire and dry cough caused by “autumn dryness”, sore throat, aphonia, intestinal dryness and constipation. Luo Han Guo belongs to the first batch of Chinese medicinal materials announced by the Ministry of Health, so it can be added to herbal tea. At the same time, the latest research shows that Luo Han Guo has the effect of preventing coronary heart disease, vascular sclerosis, and obesity. It can also be used to treat constipation, bronchitis, pharyngitis, stomach fever, etc. It is suitable to be added to herbal tea in autumn.

Some tips on autumn herbal tea

Bamboo cane. Bamboo cane is sweet and can be used to treat symptoms such as fever, cough, dry mouth, dryness of the lungs, swelling and pain in the throat, and fever in the chest. It contains a variety of amino acids and organic acids required by the human body. It also has unique effects such as nourishing blood and nourishing the liver. It also has a good effect on preventing hepatitis, colds, and gastrointestinal fever. So it is a good ingredient for autumn herbal tea.

Some tips on autumn herbal tea

Polygonatum. Polygonatum odoratum has a sweet taste and flat nature. It enters the lungs and stomach meridian, and has the effects of moisturizing dryness, nourishing yin, quenching thirst, and dispelling trouble. There was a record in the ancient Chinese medical book “Rihuazi Materia Medica” that Polygonatum can “relieve boredom, quench thirst, nourish the heart and lungs, replenish five fatigue and seven injuries, wasting, waist and foot pain, and madness in the sky”, so in autumn Herbal tea with Polygonatum odoratum can moisturize dryness and nourish yin well.

Some tips on autumn herbal tea

Ophiopogon japonicus. Ophiopogon has a sweet taste, enters the lungs, stomach, and heart meridian, and has the effects of clearing the heart, dispelling annoyance, moisturizing dryness, clearing the lungs, and quenching thirst. It can be used to nourish yin, moisturize lungs, promote body fluid and clear heart. It can be used to treat symptoms such as pulmonary heat, cough, pulmonary dryness, thirst, upset, insomnia, sore throat, and constipation caused by Qiuzao.

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