The efficacy and role of tartary buckwheat, the efficacy and role of tartary buckwheat tea

The efficacy and role of tartary buckwheat, the efficacy and role of tartary buckwheat tea

The efficacy and role of tartary buckwheat

1. In rural areas such as Datong in Shanxi and Liangshan in Sichuan, people have simple meals a day, but the children and adolescents here are well-developed and have strong resistance. Most of the elderly have a bright and bright ears. The incidence of diabetes, obesity, hyperlipidemia, hypertension and various cardiovascular and cerebrovascular diseases is quite low. This is related to the fact that the residents use tartary buckwheat as their staple food.

2. The protein content of tartary buckwheat is higher than 12%, which is higher than that of rice and flour. Its dietary fiber content is 3 to 4 times that of flour and rice. Contains 18 kinds of amino acids, of which 8 kinds of essential amino acids are rich in content, and the ratio is reasonable. In particular, the content of lysine is relatively high. There are more than 10 kinds of mineral elements that are easily absorbed by the human body, among which the content of calcium and magnesium is 2 to 4 times that of rice, and the content of chromium and zinc that are lacking in diabetic patients is also higher. It also contains chlorophyll, bitterness, flavonoids and a variety of vitamins, of which vitamin B1, vitamin B2, niacin, and rutin are particularly rich.

3. The content of rutin is as high as 3%, which can soften blood vessels, prevent cerebral hemorrhage, protect eyesight, prevent glaucoma and cataracts, have the effects of lowering blood pressure, lowering blood lipids, and lowering blood sugar. The effect of reducing weight is also good.

The efficacy and role of tartary buckwheat, the efficacy and role of tartary buckwheat tea

The nutritional value of tartary buckwheat tea

According to scientific workers, tartary buckwheat tea contains flavonoids, the main component of which is rutin. The content of rutin accounts for 70-90% of total flavonoids. Rutin is also known as rutin and vitamin P. It has the functions of reducing capillary fragility and improving microcirculation. It is clinically mainly used for the adjuvant treatment of diabetes and hypertension. But rutin is almost absent in other grains.

In recent years, people have also studied the nutritional components of tartary buckwheat and its anti-aging health effects on the human body. The results show that tartary buckwheat tea is not only rich in protein, chlorophyll, fat, carbohydrates, crude fiber, minerals and Trace elements also contain 18 kinds of natural amino acids, with a total content of 11.82%, and 9 kinds of fatty acids, which can promote the growth and development of children and prevent the occurrence of coronary heart disease for adults.

The efficacy and role of tartary buckwheat, the efficacy and role of tartary buckwheat tea

Efficacy and function of tartary buckwheat tea

1. Black tartary buckwheat-a unique species of tartary buckwheat, the shell is dark black, named pearl black tartary buckwheat, the unique processing technology makes the content of rutin per 100g black tartary buckwheat tea higher than ordinary tartary buckwheat tea by 3 To 4 times. “Black” is usually a symbol of quality, like “black beans, black rice, black vinegar”, etc., are all considered black representatives that are good for health. 2. Black tartary buckwheat tea is rich in flavonoids and insulin-like proteins, which are hardly found in other grains. It not only facilitates the secretion of insulin, but also regulates blood sugar. Continuous drinking of black tartary buckwheat tea can improve thirst, dry mouth and bitter mouth. 3. Black tartary buckwheat tea is rich in water-soluble dietary fiber, which can promote intestinal peristalsis and effectively inhibit fat absorption. Regular drinking can remove oil, grease, detoxification and beauty, and maintain a slim body.

The efficacy and role of tartary buckwheat, the efficacy and role of tartary buckwheat tea

Efficacy and function of tartary buckwheat tea

1. Black tartary buckwheat-a unique species of tartary buckwheat, the shell is dark black, named pearl black tartary buckwheat, the unique processing technology makes the content of rutin per 100g black tartary buckwheat tea higher than ordinary tartary buckwheat tea by 3 To 4 times. “Black” is usually a symbol of quality, like “black beans, black rice, black vinegar”, etc., are all considered black representatives that are good for health. 2. Black tartary buckwheat tea is rich in flavonoids and insulin-like proteins, which are hardly found in other grains. It not only facilitates the secretion of insulin, but also regulates blood sugar. Continuous drinking of black tartary buckwheat tea can improve thirst, dry mouth and bitter mouth. 3. Black tartary buckwheat tea is rich in water-soluble dietary fiber, which can promote intestinal peristalsis and effectively inhibit fat absorption. Regular drinking can remove oil, grease, detoxification and beauty, and maintain a slim body.

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