The effect of soaking orange peel in water, the effect and function of orange peel

The effect of soaking orange peel in water, the effect and function of orange peel

The effect of soaking orange peel in water

(1) Wash the orange peels and soak them in water. This has nutritional value, because the vitamin C contained in citrus peels can reach 119 mg per 100 grams, which is much higher than that of the pulp. You can also boil the water, put the skin in, and then “suffocate” for a few minutes, wait until it is cold before drinking, the water contains a lot of vitamin C.

(2) In addition, orange peel is still rich in vitamin P, also known as citrin, which has the effect of maintaining the fragility of capillaries, and can prevent blood vessels from rupturing, blood or oozing. Combining with vitamin C can increase the effect of vitamin C. The effect of treatment in patients with scurvy. Therefore, for patients with vascular sclerosis and vitamin C deficiency, it is beneficial to drink more orange peels.

The effect of soaking orange peel in water, the effect and function of orange peel

The efficacy and role of orange peel

(1) Orange peel contains a lot of vitamin C and essential oils. It can be washed and dried and stored like tea. It can be brewed together with tea, or it can be brewed separately. Its flavor is refreshing, refreshing and ventilating.

(2) Orange peel has the functions of regulating qi, resolving phlegm, invigorating the stomach, dehumidifying, and lowering blood pressure. It is a good Chinese herbal medicine. It can be washed and dried, soaked in white wine, and can be drunk after 2 to 3 weeks. It can clear the lungs and resolve phlegm. The longer the soaking time, the better the taste of the wine.

(3) When making porridge, add a few slices of orange peel, it tastes fragrant and refreshing, and can also serve as an appetizer.

(4) When roasting pork or ribs, add a few slices of orange peel to taste delicious and not greasy.

(5) The habitual constipation of the elderly can also be treated with orange peel. Wash the orange peel, dry, crisp (or stir-fry), grind into fine powder, take 1 gram each time, 3 times a day. Or wash the orange peel, cut into fine pieces, add sugar and honey to a boil, cool one tablespoon each time, 3 times a day.

(6) The orange peel can be dried and pressed into powder and put into a glass bottle for later use. When cooking, making soup, steaming buns, add a small amount of orange peel powder to season; put the orange peel in the refrigerator, and its fragrance can be eliminated Peculiar smell; soak the orange peel in hot water to wash your hair, just like using a high-quality hair conditioner, the hair will be smooth and soft; soak the orange peel in water can be used for watering flowers; it can ignite the dried orange peel to repel mosquitoes and flies; Put the orange peel in the basin, it can exude a delicate fragrance, moisturize the skin, and prevent dry skin; people who like to keep pets can soak the orange peel in water and apply it to the pet to prevent fleas and lice; steam fish at home Add some orange peel at the time to remove the fishy smell.

The effect of soaking orange peel in water, the effect and function of orange peel

Why can’t orange peel be used directly in tea

Orange peel itself is a traditional Chinese medicine blindly, and it is often used as a condiment among folks. From the pharmacological point of view, it has the effects of regulating qi, invigorating the stomach, reducing phlegm, and antiemetic, without adverse side effects. Because of these benefits of orange peel, and the simple source of orange peel, it is cheap and easy to use, so some people like to use orange peel to make tea directly. In fact, making tea with orange peels in this way is very harmful. This is because the oranges are often infested by insects during the growth process. Fruit farmers often use drugs to spray them, which makes the orange peels stick to many toxins, which are difficult to disappear and cannot be washed away. If it is directly used as tea, it will be very harmful, from the light to the nausea and vomiting, and to the fatal. In addition, in the process of circulation, oranges are often soaked or sprayed with preservatives in order to keep them fresh. The peels of oranges are seriously contaminated and are contaminated with a lot of toxins. Orange peels must be washed and dried before use.

The effect of soaking orange peel in water, the effect and function of orange peel

How to eat orange peel

1. Orange-skinned duck:

10 grams of orange peel, 1 duck, appropriate amount of salt, ginger, and Shaoxing wine. Clean the duck first, remove the hair, rub the inside and outside of the duck cavity with wine and salt, and marinate for 1 hour; soak the orange peel with water; put the duck in a pot and heat a small amount of oil, put the duck in the pot and cook until golden brown, add oranges The skin and seasonings, add water to cover the duck noodles, simmer until the sauce thickens and serve. This product has the effects of nourishing yin and stomach, regulating qi and resolving phlegm, and is suitable for senile chronic bronchitis, cough and phlegm.

Leave a Comment

Your email address will not be published. Required fields are marked *