Lycium barbarum is rich in nutrients. It can not only be eaten directly, but also can be processed and eaten with other materials. Today, Tea Art Network introduces the method of wolfberry jujube water, the effect of wolfberry jujube water, and the effects and functions of wolfberry , Let’s take a look with the experts below, I believe you will benefit a lot.
How to make goji berry jujube water? A few jujubes and a few goji berries. If you like, you can put a few more goji berries, and then put them in a teapot to make a drink. Generally, 8 grams of goji berries and 10 grams of jujube are fine. If you like to cook, you can wash the jujube and put it in a pot and stir-fry for 10 minutes. When the jujube becomes darker in color, take it out, let it cool, and put it in a teapot together with the wolfberry, pour it into boiling water and wait quietly. Tasting in 3-5 minutes.
The effect of wolfberry jujube water? Wolfberry is rich in vitamin A, carotene, vitamin B1, organic acids, alkaloids, vitamin B2, iron, vitamin C, calcium, and other nutrients. Lycium barbarum also contains betaine that inhibits the deposition of fat in liver cells and promotes liver cell regeneration. Red dates are rich in vitamin C, vitamin P, calcium, phosphorus, carotene, B vitamins, protein, fat, carbohydrates, etc. It has anti-oxidation, anti-aging, nourishing blood and soothing the nerves. These elements have certain help to the human body.
What are the effects and effects of wolfberry? wolfberry is sweet, and wolfberry has the effect of eye-sight. wolfberry is very helpful for dim vision and night blindness caused by deficiency of kidney yin. The folk also use wolfberry to treat chronic eye disease, and wolfberry can improve the body’s immunity. The role of saccharin can warm the body, fight tumors, replenish qi and strengthen essence, resist aging, quench thirst, and nourish the liver and kidneys.
The effects, functions, and methods of soaking wolfberry are introduced here. The effects of wolfberry on preventing and solving diseases in life are really many. Therefore, everyone can use it reasonably in life, for example, use wolfberry. Regulating blood sugar, lowering blood pressure, preventing high blood pressure, heart disease, arteriosclerosis, etc., I believe will all have a good effect.