Perilla leaf is a common Chinese medicinal material. After taking it, it has a good health effect on the stomach, especially for nausea, nausea and colds. The common way to take perilla leaves is to brew it with boiling water, which not only works well, but also the operation method is very simple.
Can perilla leaves make tea?
Perilla leaf soaking in water can be used as tea in daily life, and its nutritional value is very high. Chinese medicine believes that perilla leaves have a good effect on promoting qi and stomach, and relieving the appearance of cold. Therefore, if the body has nausea, nausea or cold, then you can take perilla leaves. In addition, if a woman has nausea and nausea during pregnancy, or has allergies and heat stroke after eating fish and crabs, soaking perilla leaves in water can also promote the body to recover. In addition, perilla leaves also have a very good ability to sweat, so if the body suffers from a cold and cold, then the body will show symptoms of cold tolerance, taking perilla leaves can restore health well. In daily life, if the body has unhealthy spleen and stomach, chest tightness and shortness of breath, the disease can also be treated. When you usually take it, you can also take perilla leaves with ginger, tangerine peel, Cyperus rotundus and Huoxiang.
The effect of soaking perilla leaves in water
1. Treat cold and cold. The perilla leaves are not big, but the color is slightly purple, and the shape looks very common, but the nutritional effect is very good. Expert research found that perilla leaves contain a lot of fat, protein and sugar, dietary fiber, vitamins, carrots and trace elements. In addition, perilla leaves also contain volatile oil and perillaldehyde, which make the leaves emit a special fragrance.
If the body suffers from a cold and cold, and the specific physical symptoms are cold, cough, shortness of breath, and abdominal distension, you can take perilla leaves soaked in water. Under normal circumstances, when we take perilla leaves, we choose tender leaves. Not only can they be eaten raw, but they can also be used to make tea or make soup or porridge. When choosing perilla leaves, it is best to choose tender leaves that are relatively flat, and have not been bitten by insects and have a large number of stalks. If the perilla leaves are pickled and taken, it is best to choose older leaves.
2. Antibacterial effect. Experts found through experiments that putting the perilla leaf reagent into a test tube can effectively inhibit the growth of grape bacteria in the test tube. Therefore, perilla leaves have a certain antibacterial effect, which can improve the body’s immunity after consumption.
3. Treat hypotension. Perilla oil extracted from perilla leaves was tested in animals, and it was found that the animals would cause blood sugar to the upper body after taking it. The main ingredient in perilla leaves is perillaldehyde, which can effectively increase blood sugar levels in the body. Therefore, if your physique is a low blood pressure physique, then you can soak perilla leaves in water every day, which is good for your body.
Expert research has found that the main reason for most infants and young children to have fever symptoms is due to external wind pathogen infection. Therefore, to treat these symptoms, sweating on the body is the best option for reducing fever. If this happens to the child, it is best for an expert to bathe the child with dried perilla leaves in boiling water, which is also very helpful for reducing fever. This is because the perilla leaf has the effects of aromatizing turbidity and pungent temperature to relieve the surface. After taking it, it can make the body sweat quickly and effectively treat colds.