Chinese medicine believes that staying up late is the most harmful to blood. People who often stay up late are deficient in blood and blood. Many people have baldness, blistering, bad breath, acne, and frequent constipation at the age of 20 or 30. The editor believes that staying up late will cause others to live in your house, spend your money, and beat your baby.
In any case, staying up late for a long time is always bad. So here comes the problem,If you have to stay up late, you must remember to make up for it in time. At the same time, the editor recommends a liver-raising tea for everyone, It is also very suitable for friends who stay up late, helping everyone to avoid dry eyes, dry mouth, bad breath, insomnia and palpitations.
Hawthorn Longan Red Date Tea
The name is so simple and rude, but the method and function are the key:
15 grams of hawthorn, 15 grams of longan meat, 3 red dates (with pits removed).
Wash the ingredients, put it in a teapot, soak in boiling water for 10 minutes and then boil for 10 minutes.
Hawthorn can digest and invigorate the stomach, invigorate blood and remove blood stasis, combined with longan meat to replenish the heart and spleen, nourish blood and soothe the nerves, red dates for nourishing qi and blood, and the three ingredients into a tea.
Hawthorn has the effect of promoting blood circulation and removing blood stasis, please do not take it orally in early pregnant women.