Tea is a culture with many years of culture and history that allows people to cultivate themselves. Tea has existed since ancient times. China is also a big country producing tea. There are many types of tea. Do you know Gongju tea? Do you know its side effects and dietary precautions? Let’s take a look at the introduction of the editor.
It is best to drink less if the spleen and stomach are cold
Traditional Chinese medicine believes that chrysanthemum has sweet and bitter taste and mild cold in nature. Modern research believes that chrysanthemum contains a variety of nutrients, which have antibacterial, antiviral, antipyretic and anti-aging effects. Using chrysanthemum tea to make tea is not suitable for long-term continuous drinking, usually 3 to 5 days. People with cold constitution may wish to put some wolfberry, and people with weak spleen and stomach are best to drink less.
People with yang-deficiency physique, if they blindly drink chrysanthemum tea that has the effect of clearing heat and purging fire, it is easy to damage the righteousness, and the more they drink, the weaker, especially for people with deficiency of the spleen and stomach. Drinking more cold chrysanthemum tea can also easily cause stomach discomfort. Causes acid reflux. It can be seen that there is a choice to use chrysanthemum tea to reduce the heat and clear away the heat. If you want to get rid of the fire, don’t think that you should choose to use chrysanthemum tea to reduce the fire, so as not to cause discomfort to the intestines and stomach, and the more you drink, the more you need it.
Pay attention to adding rock sugar to tea
When drinking chrysanthemum tea, some people like to add a few rock candy to increase the taste. It is possible to add rock sugar to chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar and drink chrysanthemum alone. If you want to put sugar, you must pay attention to whether it is suitable, and be careful not to do this for people with high blood sugar.
Regarding some of the side effects and drinking tips of Gongju tea, the editor above has already introduced you to the relevant content. From the above content, it is not difficult to see that Gongju tea has the effect of clearing away heat and detoxification, and it can also have Anti-aging effect, but pay attention to these little common sense.