Pay attention to the three taboos of chrysanthemum soaking in water

Drinking chrysanthemum in water can be said to be a very common drinking method in our lives, especially in summer and autumn. This drinking method can help the body reduce fire and detoxify, but today I want to tell you that you are drinking chrysanthemum water At that time, there are many problems that need our attention, because not all people are suitable for drinking chrysanthemum water. So who can’t drink it? Let’s take a look with the editor below.

Pay attention to the three taboos of chrysanthemum soaking in water

The taboo of soaking chrysanthemum in water

First: Can’t take it continuously for a long time

According to research, the chrysanthemum composition contains many beneficial nutrients, which can help the body to clear away heat and detoxify, resist viruses, and delay aging. However, everyone needs to be aware that chrysanthemum tea is not suitable for long-term consumption. It is recommended You need to stop drinking it after 3-5 days, otherwise it will cause some damage to your body.

Second: figure out your physique before taking chrysanthemum tea

Experts say that people with spleen and stomach deficiency or yang deficiency are not suitable for drinking chrysanthemum tea, because chrysanthemum has always been used in traditional Chinese medicine for clearing away heat and purging fire. It is easy to damage the body’s qi and cause the body More and more imaginary. Therefore, people with spleen and stomach deficiency and cold should try not to take a large amount of chrysanthemum tea, otherwise it will easily cause spleen and stomach discomfort or acid reflux. At the same time, people with yin deficiency and heat are also not allowed to drink chrysanthemum tea, otherwise it will cause the body to get angry.

Pay attention to the three taboos of chrysanthemum soaking in water

Third: add rock sugar

Because of the bitter taste of chrysanthemum, many people add some rock sugar when drinking chrysanthemum tea. Although for the general population, adding rock sugar to chrysanthemum tea will not cause damage to the body, but some people have high blood sugar or have them. People with diabetes cannot add rock sugar. At the same time, people with spleen deficiency cannot add rock sugar, otherwise it will cause sore mouth or increased saliva.

Pay attention to the three taboos of chrysanthemum soaking in water

After reading the introduction in the editor above, do you have a new understanding of the problem of drinking chrysanthemum? Eat a lot if it is good. In addition, there are many chrysanthemums sold in the market. It is recommended that everyone pay attention when buying them. Don’t be deceived by mold or insects. Choose carefully.

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