Goji berry tea to invigorate qi and spleen is recommended with red dates

Lycium berries and red dates are our most common blood-tonifying foods. Many people like to drink lycium berries in water, which can invigorate qi and blood as well as invigorate the spleen and stomach. Red dates also have the effect of tonifying blood. Combining these two together , Its efficacy will be greatly enhanced. So, what are the health benefits of red jujube wolfberry tea? Let’s have a comprehensive understanding of this tea, so that more people can learn more about it.

Goji berry tea to invigorate qi and spleen is recommended with red dates

Lycium barbarum is calm in nature and sweet in taste; it nourishes the liver and kidneys and improves the eyesight. It is used for the effects of deficiency of fatigue, sore waist and knees, dizziness, tinnitus, internal heat and thirst. It has the effect of replenishing qi and blood for women, has a certain improvement effect on irregular menstruation and amenorrhea, and brings great benefits to physical health.

1. Lycium barbarum can nourish the liver and kidneys, improve eyesight, moisten the lungs and quench thirst, and then make the complexion ruddy.

2. Red dates have the effects of nourishing the middle and nourishing qi, nourishing the spleen and soil, nourishing the heart and lungs, promoting body fluid, and delighting colors.

Goji berry tea to invigorate qi and spleen is recommended with red dates

The benefits of wolfberry plus red dates on the body are: nourishing the liver and eyesight, nourishing the lungs and nourishing yin, nourishing the kidney and essence, and invigorating the spleen and stomach. At the same time for people with weak spleen and stomach, diarrhea, fatigue and weakness, liver protection, health benefits, blood supplementation, dizziness, tinnitus, vision loss, increased appetite, insomnia, lack of blood and blood, and people who often stay up late (will have a good complexion), make the skin white and tender And so on. Especially for women who can insist on eating red jujube wolfberry tea, it can also resist aging, prolong life and so on.

1. Invigorate the spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue, and weakness, eat seven red dates a day, or share it with Codonopsis and Atractylodes, can nourish the qi and invigorate the spleen and stomach. At the same time, being able to drink wolfberry and red date tea can increase appetite and relieve diarrhea.

2. Invigorating qi and nourishing blood: Red dates are a good nourishing product. Red dates are often added to the diet to nourish the body and nourish the blood. Dr. Andy Sun of Immunology of National Taiwan University strongly advocates eating more red dates, astragalus, and wolfberry, which can boost the body’s vitality and enhance immunity.

Goji berry tea to invigorate qi and spleen is recommended with red dates

In summary, through the above, I have made an introduction for everyone. Wolfberry and red date tea can nourish liver and kidney, improve eyesight, and nourish qi and blood. Especially for women who can drink this tea, it can play a role in beautifying and beautifying. For office workers, being able to eat in moderation can also have an eye-catching effect. It can be said that this tea still brings many health benefits, and we should not miss it daily.

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