Nowadays, more and more people pay more attention to health preservation. Goji berry is a good health choice. Goji berry and barley tea are both nourishing liver and an eye-catching choice, and it is a method adopted by many health-preserving people. Then, how to brew wolfberry and barley tea? What are the effects of wolfberry and barley? Today, TeaArt.com will give you a detailed introduction, let’s get to know it together.
How is the wolfberry and barley tea brewed? 300 grams of barley, a handful of wolfberry, 2-3 red dates, a proper amount of rock sugar, and a proper amount of water. Put the barley in a pan, remember not to put any oil, turn on a low heat and stir and bake the barley, wait until the barley is fragrant and turn off the heat, then cut the red dates in half and put it in the teapot, grab a small handful of goji berries Put a few rock sugars in the teapot, then put the barley, soak it in boiling hot water, and drink it in about 5-10 minutes. Lycium barbarum and barley tea nourishes the liver, improves eyesight and diures water.
What are the effects of wolfberry barley? Barley is also known as barley rice, barley, barley beads, Huihui rice, etc., barley is also a coarse grain that is often eaten. Efficacy, in the “Compendium of Materia Medica”, it is also recorded that barley can eliminate rheumatism, invigorate the spleen and stomach, invigorate the lungs and clear away heat. It is a good healthy coarse grain. Lycium barbarum can cure liver and kidney deficiency, cough due to fatigue, diminishes thirst and drink, unclear vision, weak waist and knees, dizziness, impotence and nocturnal emission, etc. It is recorded in “Compendium of Materia Medica” that it is used to invigorate the kidney and promote essence, improve eyesight and soothe the nerves. Moreover, wolfberry contains carotene, vitamins, calcium, iron and other elements, which have a particularly outstanding effect on improving eyesight.
This is the introduction of wolfberry and barley tea. I believe everyone knows it. Tea Art Network said that although this tea is healthy, it must be carried out in an appropriate and appropriate amount. Among them, wolfberry can be eaten often, but not in large quantities. Healthy adults eat it every day 20g is fine, if you make tea, put some appropriately, but don’t put too much, it will not be good for your health.