Hawthorn is a very common ingredient, and there are many ways to eat it. What kind of food do you like to eat? In fact, hawthorn can also be used to make tea and drink. It can nourish the stomach and help digestion, and it can also reduce Three high, let’s take a look at the brewing of hawthorn tea.
Drinking time: When the complexion is dull, when the indigestion caused by blood stasis and qi stagnation
Therapeutic effect: promoting blood circulation and removing blood stasis, regulating the stomach
Contraindications: people with hyperacidity, pregnant women
Materials needed for hawthorn tea
Main ingredients dried hawthorn, rock sugar
How to make hawthorn tea
1. Warm-blanch the tea cup with boiling water and drain the water to increase the temperature of the tea set. Wash the hawthorn with warm water, put it in a cup, and pour it into boiling water.
2. Cover the lid and simmer for 5 minutes, put the rock sugar in the cup, mix well until the rock sugar melts and drink.
Hawthorn tea has long been included in the ranks of “health tea”. The main ingredients are made from hawthorn and tea. It has the functions of digestion and accumulation, lowering fat and losing weight. The ingredients contained in hawthorn tea are generally divided into “hawthorn” and hawthorn. The ingredients include vitamins, maslinic acid, tartaric acid, citric acid, malic acid, etc., as well as flavonoids, lipids, carbohydrates, protein, fat, calcium, phosphorus, iron and other minerals. Such substances are effective for the health of the human body, and can also promote your gastrointestinal absorption and utilization, and have the effect and effect of reducing cholesterol and triglycerides. It has certain benefits for high blood fat and high blood pressure, and it is good for the body. Health is good, come and try now.
Everyone has learned the specific method of making hawthorn tea. The method is simple and has a lot of usefulness. It can not only reduce blood fat and blood pressure, but also invigorate the spleen and stomach. Sangao health tea, everyone might as well try it, the effect is still very good.