Hawthorn is a nutritious food that will appear after autumn. If you want to eat fresh hawthorn, do you have to pick it from the tree? Tea Art Network said that for the transportation of fruits and vegetables, those who don’t have hawthorn trees can go to the market. Buy fresh hawthorn. If there is a hawthorn tree, it will be perfect. What are the effects and functions of the hawthorn, and how to eat it, let’s learn about it together.
The efficacy and role of hawthorn: Hawthorn has the effect of appetizing and digesting. It can treat diarrhea, relieve asthma and reduce phlegm, and inhibit bacteria. There is also an anti-aging overnight, mainly because the carotene, vitamins, and flavonoids contained in the hawthorn species can reduce the generation of free radicals, thus enhancing the body’s immunity, preventing aging and anti-cancer. Hawthorn has the effect of weight loss and helps eliminate excess fat in the body. Hawthorn is also effective in preventing cardiovascular diseases, preventing atherosclerosis, and lowering serum cholesterol. It has the effects of strengthening the heart, lowering blood lipids, and lowering blood pressure. Hawthorn contains a lot of calcium, which can supplement calcium for those who need calcium.
How to eat hawthorn:
Candied haws: fresh hawthorn, sugar, and water are needed. After the fresh hawthorn is cleaned, take out the seeds inside, soak in light salt water for 15 minutes, then wash and drain the water for later use, and drain the water. The hawthorn is skewered with bamboo skewers. At this time, put the white sugar in the pot and add some water to a boil, then turn to a low heat and simmer for thickness. When the color becomes yellow, the skewered hawthorn will be skewered. Put it in sugar water, quickly coat it with a layer, and put it in a cool place.
Hawthorn tea: Put the cleaned and sliced hawthorn into a pot and boil it with an appropriate amount of hydrothermal fire. After 20 minutes, add sugar to make sugar tea and then drink as needed.
The functions and functions of hawthorn and the way to eat hawthorn are introduced here. I believe everyone is clear. Tea Art Network says that the easiest way to eat hawthorn is to eat it directly. It takes a lot of time to process, but if you want to eat a different hawthorn, you still have to work hard to make it yourself. It is also effective and effective.