Poria cocos is the sclerotia of a fungus plant. Poria cocos was a very popular Chinese medicinal material in ancient my country. Poria are often seen in Yunnan, Anhui, Henan, Hubei and Sichuan in my country. Some drivers of Poria are edible, and can also be combined with other medicines to help people treat diseases.
What are the benefits of drinking Poria in water
Poria can be eaten in many ways. Poria is sweet, light and flat in nature. When used as medicine, it has the functions of promoting hydration, invigorating the spleen and stomach, and calming the mind and nerves. Modern medical research: Poria cocos can enhance the immune function of the body, and Poria cocos polysaccharides have obvious anti-tumor and liver protection effects. It can also be used as a food ingredient. There are tuckahoe cakes and tuckahoe porridge, which are very nutritious and have a mild taste.
The first function of Poria soaking in water is to diuresis. If the body has edema and difficulty in urination, you can use Poria to promote your health. The main function of Tuckahoe is to divert water and dampness, and its medicinal effect is gentle. While distilling water, it will not harm the righteous qi in the body, and it can effectively protect the health of the body. If the body suffers from stagnant water and urination, whether it is damp-heat symptoms or cold-damp symptoms, you can take Poria, which can also quickly promote physical health.
The second effect of Poria soaked in water is that it can be antibacterial. Poria decoction or soak in water can inhibit a variety of bacteria, such as Escherichia coli, Staphylococcus aureus and Proteus, etc. The inhibitory effect is very good. It’s not bad. Therefore, usually soaking Poria in water can have a very good antibacterial effect and greatly improve physical fitness.
Third: protect the stomach and liver health
The third effect of Poria soaking in water is to help people protect the health of the stomach and liver. Scientists have conducted experiments on rabbits and found that taking Poria can effectively prevent gastrointestinal ulcers, and can also treat lax intestines, and it is also effective for gastric acid. A certain declining effect. In addition, some substances contained in Poria also have a certain protective effect on the liver, preventing necrosis of liver cells. Therefore, in addition to antibacterial and diuretic effects, the effects of Poria soaking in water can also protect the health of the intestines, stomach and liver.
Fourth: lower blood sugar
Poria soaked in water can help lower blood sugar. Poria can effectively reduce blood sugar levels after entering the body, which is suitable for patients with high blood sugar. These patients should usually soak Poria in water to reduce the blood sugar content in the body and promote their health.
Fifth: Protect the heart
Poria soaked in water is very suitable for people to protect the heart. Taking Poria can treat symptoms such as insomnia and heart palpitations, so Poria can also protect the heart. Drinking Poria in water can calm the mind and nourish the mind. It has a good therapeutic effect on some conditions such as restlessness, insomnia and dreams. You can also take Poria cocos with Chinese medicinal materials such as sorrel, ginseng and Polygala. , Can improve the effect of protecting the heart.
Taboos for soaking Poria in water
Although Fuling soaked in water has many medicinal effects, it is also necessary to pay attention to its contraindications. Because Poria contains a lot of protein, polysaccharides, lecithin, choline and other effective ingredients, these substances entering the body shop can very well enhance the activity of tissues, greatly increase the ability of the immune system, play anti-tumor, anti-virus, etc. It can beautify the skin and delay aging.
1. It is not suitable for patients with yin deficiency and fire and dry throat. If this type of patient soaks Poria in water, not only will the uncomfortable symptoms not be relieved, but the condition may be aggravated, which is not conducive to health.
2. Poria is not suitable for elderly people, especially those with kidney deficiency, it is best not to drink it to avoid damage to kidney health.
3. Poria is not suitable for patients with frequent urination and frequent urination and women with nocturnal emission. It is also best not to take Poria.
Poria is a common Chinese medicinal material in our country, which can help people treat many diseases. Poria has a flat taste and has a good health effect on the heart, lungs, spleen and kidneys. We can eat Poria cocos in our daily life to help diuresis and antibacterial. It can also protect the stomach and liver. It also has a good protective effect on the heart. Diabetic patients can also eat Poria cocos to lower blood sugar. However, Poria is also contraindicated with drugs, and everyone should be careful to avoid its contraindications.