For the prevention of Alzheimer’s disease, you can choose to drink with lotus seeds soaked in water. What are the magical effects of lotus seeds soaked in water?!
The effect of lotus seeds soaked in water
Lotus seeds are also called white lotus, and they are rich in nutrients. Experts tell us that frequent consumption of lotus seeds can also prevent cancer. It also has the effect of meticulously soothe the nerves and protect the heart. Female friends also have the effect of eating lotus seeds. The effect of beauty is also very good. It can remove freckles.
The method of soaking lotus seeds in water is also exquisite. Under normal circumstances, we are used to brewing lotus seeds and raw Gandhi together. Put these two Chinese medicinal materials into a cup at the same time, and then pour it into boiling water, which can be taken daily instead of tea. It can also have a good therapeutic effect for the treatment of irritable sleep caused by the accumulation of heart and fire.
The lotus seed has a cold nature. After entering the body, it is mainly used to treat diseases in the heart meridian and has a good effect of clearing the heart and fire. It is recorded in the Compendium of Materia Medica, a famous Chinese medicine masterpiece in my country, that lotus seeds have the effect of clearing the heart and removing heat, so it can treat various diseases caused by the strong heart. Taking lotus seeds and licorice together can effectively enhance this effect.
It is recorded in Chinese medicine that lotus seeds are cold in nature and non-toxic. From the perspective of modern medicine, lotus seeds are also rich in many alkaloids, which can strengthen the heart, soothe the nerves, lower blood pressure and clear away heat after consumption. Regular consumption can effectively expand the size of peripheral blood vessels and accelerate blood circulation in the body. It lowers blood pressure and protects the heart. In addition, if the body has sores on the tongue and other diseases, soaking lotus seeds in water can also play a very good therapeutic effect.
In addition, lotus seeds are also a tonic. After taking it, they can also nourish the spleen, relieve diarrhea and nourish the kidneys. If the body has long-term diarrhea caused by spleen deficiency, nocturnal emission, incontinence in urination, and abnormal leucorrhea in women, there is also restlessness and sleep quality. Poor conditions, soaking lotus seeds in water can also have a very good effect.
The specific effects of lotus seeds soaked in water are as follows:
: Prevention of Alzheimer’s
Lotus seeds contain very high nutritional value, such as fat, carbohydrates, protein and trace elements, etc. These substances have the effect of strengthening the body and increasing bone density. At the same time, it also has the effect of blood clotting and promotes the sparks of certain enzymes in the body. Maintain the nerve conduction in the body, and control the muscles and the flexibility and rhythm of the heartbeat.
Abundant phosphorus is also an important part of the nuclear protein in the body. Lotus seeds have the effect of nourishing the mind and calming the nerves, and are especially suitable for middle-aged and elderly people to eat more. It has the effects of strengthening the brain and enhancing memory. Regular consumption can effectively reduce the possibility of suffering from Alzheimer’s disease.
：Gujing soothe the nerves
The pace of life of modern people is very fast, which leads to the greater the mental pressure we bear. Men are prone to physical fatigue, earlier mentality, and nocturnal emission, decreased kidney capacity and other symptoms; while women are prone to neurasthenia and upset. Insomnia and other conditions. Lotus seeds have a very good effect of clearing the heart and calming the nerves, and also have a certain protective effect on the kidneys, so they are very suitable for modern people to take.
：Reducing heat and reducing fire
The lotus seeds are cold in nature. After taking it, it has the functions of kissing, reducing fire, and relieving heat and trouble. It is very suitable for taking in summer.
Studies have found that lotus seeds contain a large amount of alkaloids, especially citrinine, which can release histamine after entering the body, promote the expansion of peripheral blood vessels in the body, and increase the blood circulation speed in the body, so it also has a certain reduction.压functionality.
: Protect the heart
The alkaloids contained in lotus seeds also have a certain heart strengthening effect, especially for the treatment of arrhythmia and myocardial ischemia.
Scientists have discovered that the active free radicals contained in the human body are harmful to the body, and it is also one of the main reasons for the aging of our body, because free radicals in the body can cause the peroxidation of unsaturated fatty acids. The alkaloids contained in Erlian seeds have the effect of anti-oxidant free radicals, so they cannot keep cell lipid peroxidation, and at the same time, they can effectively remove excess free radicals in the body. Therefore, soaking lotus seeds in water can delay aging.
Although it is not good to drink with lotus seeds flushed with water, it is a good medicine that has a very good health effect on the body, and lotus seeds are natural plant health products that are used by a relatively large number of people. However, it should be noted that lotus seeds are cold and should not be taken for a long time. It is also not suitable for patients with cold body constitution. At the same time, pregnant women, diabetic patients, and patients with kidney disease should also not take large amounts.