The effect of dried longan meat soaked in water

In summer, a variety of fruits will appear on the market, among which longan is indispensable; longan also has a nice name called longan, fresh longan tastes very sweet and delicious, but the nutritional value of dried longan It is also very high and has a good nourishing effect, so it is often used by people to cook soup and soak in water; then what is the effect of drinking dried longan meat in water?

The effect of dried longan meat soaked in water

Dried dried longan meat, also known as Yizhi, longan meat, is the mature fruit of dried longan. It is mild in nature and sweet in taste. It contains thiamine, riboflavin, niacin, ascorbic acid and other chemical ingredients. It is suitable for insomnia, forgetfulness, spleen deficiency, diarrhea, and lack of energy.

The longan meat soaked in water tastes sweet and delicious. Its main effects are to invigorate the spleen and qi, promote blood circulation and collaterals, soothe the nerves and invigorate the brain. It has a good therapeutic effect on the symptoms of insufficient blood, insomnia, forgetfulness, susceptibility to fatigue, weakness, haggard, and trance. There are many ways to eat it, especially in modern times. With people’s attention to health and gourmet food, there are endless ways to make longan. It can be used for decoction, chewing, serving with a small amount of warm water, or making various kinds of longan. The soup is not only delicious, but also healthy.

Can longan meat soaked in water be drunk often? However, due to the warm nature of longan, not everyone is suitable for long-term use. The following two types of people should take it with caution:

1. Longan is warm in people with strong liver fire, which can warm the spleen and stomach, and is not suitable for long-term use by people who have too much body heat. 2. For those with yang deficiency, excessive phlegm and heavy dampness, longan meat is sweet and warm, which can drive away coldness in the body and moisturize the spleen and stomach. Therefore, it is not suitable for people with body heat accumulation, such as heavy liver fire, heartburn in the stomach, and cough caused by lung heat. Patients and patients with bloody sputum should not take too much, long-term use will aggravate the condition; in addition, women should also judge whether they should take longan meat tea during their menstrual period. Longan meat tea can help menses and replenish blood in time. To get rid of cold and cold in the body, women with normal or low menstrual blood can drink some appropriately; while women with more menstrual bleeding should eat less longan, which is likely to cause excessive blood loss and lead to physical weakness.

The therapeutic effect of dried longan meat

1. To replenish qi and blood, enhance memory. Longan is rich in glucose, sucrose, protein, etc., and has a high iron content. It can increase heat energy and supplement nutrition, and at the same time promote hemoglobin regeneration to replenish blood. Experimental studies have found that longan meat is particularly beneficial to brain cells in addition to its beneficial effects on the whole body, which can enhance memory and relieve fatigue.

2. Soothe the nerves. Longan contains a lot of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitations, palpitation, insomnia and forgetfulness caused by anemia. Longan contains up to 2.5 mg of niacin (per 100 grams), which can be used to treat dermatitis, diarrhea, dementia, and even mental disorders caused by niacin deficiency.

3. Antibacterial, inhibit cancer cells. Animal experiments have shown that longan has an inhibitory rate of over 90% on JTC-26 tumors and has a certain inhibitory effect on cancer cells. Clinically, crude longan extract was given to cancer patients by oral administration, the symptoms were improved by 90%, and the life span was about 80%. In addition, the longan water extract (1:2) has an inhibitory effect on Microsporum oduarum in the test tube.

4. Lowering fat and protecting the heart, delaying aging. Longan meat can lower blood fat and increase coronary blood flow. It has a strong inhibitory effect on the flavoprotein that is closely related to the aging process-brain type B monoamine oxidase (MAO-B).

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