Everyone has the ability to distinguish the taste, especially some plants that have a special smell. We can smell them from far away, especially vegetables. In addition to coriander, there is also a dish called perilla, which is also eaten. There are many; besides eating, the perilla leaves will be processed into our medicine for curing diseases. Dried perilla leaves can also be used to soak in water. So what is the effect of soaking dried perilla leaves in water? In response to this problem, let’s take a look at the introduction of the article together.
First: Treatment of cold and cold
The perilla leaves are not big, but the color is slightly purple, and the shape looks very common, but the nutritional effect is very good. Expert research found that perilla leaves contain a lot of fat, protein and sugar, dietary fiber, vitamins, carrots and trace elements. In addition, perilla leaves also contain volatile oil and perillaldehyde, which make the leaves emit a special fragrance.
If the body suffers from a cold and cold, and the specific physical symptoms are cold, cough, shortness of breath, and abdominal distension, you can take perilla leaves soaked in water. Under normal circumstances, when we take perilla leaves, we choose tender leaves. Not only can they be eaten raw, but they can also be used to make tea or make soup or porridge. When choosing perilla leaves, it is best to choose young leaves that are relatively flat, and have not been bitten by insects and have a large number of stalks. If the perilla leaves are pickled and taken, it is best to choose older leaves.
Second: Antibacterial effect
Experts found through experiments that putting the perilla leaf reagent into a test tube can effectively inhibit the growth of grape bacteria in the test tube. Therefore, perilla leaves have a certain antibacterial effect, which can improve the body’s immunity after consumption.
Third: Treatment of hypotension
Perilla oil extracted from perilla leaves was tested in animals, and it was found that the animals would cause blood sugar to the upper body after taking it. The main ingredient in perilla leaves is perillaldehyde, which can effectively increase blood sugar levels in the body. Therefore, if your physique is a low blood pressure physique, then you can soak perilla leaves in water every day, which is good for your body.