How to soak dried figs in water is better

Dried figs, some people like to use them in soups, they are delicious and fragrant, and also have the effect of clearing away heat and detoxification. In addition, their rich nutrients are also indispensable elements in the human body, so many people use dried figs. Come to make tonics to strengthen your body; what about people who don’t have a lot of time to cook soup in their lives? The answer is to soak in water; how to soak dried figs in water is better, let’s take everyone to learn about its soaking in water. method.

How to soak dried figs in water is better

How to soak dried figs in water

Dried figs can be soaked in water to make fig tea. The method is to use 30 grams of figs, chop them, and then fry them until half charred. Take 10 grams each time, add appropriate amount of sugar, brew with boiling water, instead of tea, it can play a role in strengthening the spleen and stomach and helping digestion. It can be used for weak spleen and stomach, indigestion, reduced diet, loose stools and diarrhea.

Soaking dried figs in water can invigorate the stomach and eliminate food, and the taste is also very good.

How long does it take to soak dried figs in water

When figs are eaten fresh, they are sweet and delicious, but dried figs are more suitable for soaking in water. So, how long do you need to soak dried figs in water? Let’s take a look at it together.

Dried figs contain vitamin B and vitamin C. The water temperature should not be too high when soaking, otherwise the vitamins in it will be destroyed. You can use warm water to soak. If you are worried about the soaking, you can extend the soaking time appropriately. , Generally it takes about 20 minutes.

What we need to pay attention to is that the sugar content of figs is very high. The surface of dried figs has a slippery powdery substance, which is the glucose released when fresh figs are air-dried. Diabetics and overweight people must Pay attention to consumption.

Another point is that it is best not to continue drinking dried figs after they have been brewed three to four times, because at this time, the dried figs are no longer nutritious and the taste is very weak. The overnight dried fig tea is not suitable for drinking.

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