Figs are also a very common fruit. There are fig trees planted in the yards of many homes in the north. In the harvest season, you can collect a lot, but fresh figs can only be stored for a short period of time. After eating it, people figured out a way to make dried figs. Dried figs can be stored for a long time. Some people also like to use dried figs to soak in water. It also has a special flavor, but everything you eat should have a certain degree. It will cause bad effects, so is it good to drink dried figs in long soaking water?
Choose ripe figs, remove rotten fruit, residual fruit and other impurities, rinse with clean water, and cut off the stalks. Small fruit varieties do not need to be cut. Large fruit varieties can be cut into two or cut into pieces, which can increase the contact surface between the material and the drying medium, improve the air permeability and water permeability of the material, save drying time and reduce energy consumption. When the fruit is ripe, pick the fresh fruit, dry it, grind it into fine powder, and use it to blow the throat. It can treat throat irritation. Use 5-7 figs, decoct them in water, and take the juice and fruit together to treat chronic diarrhea. Eat fresh figs raw, or use 10 dried fruits, add a section of pig’s large intestine, and take it after decocting. It can treat hemorrhoids, prolapse of the anus, and difficult to develop constipation. Use fresh figs or dried fruits in an appropriate amount, add rock sugar, and stew with water to treat dry throat and hoarse voice caused by lung heat. Pour the fresh fig juice into about half a cup, mix it with boiling water, and take it once a day for several days, which can alleviate the symptoms of asthma attacks.
Can you drink dried figs in soaked water?
The nutritional value of dried figs is also very high, so soaking in water has obvious health effects. Dried figs can be soaked in water to make fig tea. The method is to use 30 grams of figs, chop them, and then fry them until half charred. Take 10 grams each time, add appropriate amount of sugar, brew with boiling water, instead of tea, it can play a role in strengthening the spleen and stomach and helping digestion. It can be used for weak spleen and stomach, indigestion, reduced diet, loose stools and diarrhea. Soaking dried figs in water can invigorate the stomach and eliminate food, and the taste is also very good. Dried figs contain vitamin B and vitamin C. The water temperature should not be too high when soaking, otherwise the vitamins in it will be easily destroyed.
Dried figs can be soaked in warm water. If you are worried about the soaking, you can properly extend the soaking time, usually about 20 minutes. What we need to pay attention to is that the sugar content of figs is very high. The surface of dried figs has a slippery powdery substance, which is the glucose released when fresh figs are air-dried. Diabetics and overweight people must Pay attention to consumption. Another point is that it is best not to continue drinking dried figs after they have been brewed three to four times, because at this time, the dried figs are no longer nutritious and the taste is very weak. The overnight dried fig tea is not suitable for drinking. Dried figs, dried tangerine peels, and roses can be soaked together, but the taste is not good. At the same time, dried figs are best eaten directly, or put in porridge.