What are the effects and functions of Psyllium tea

We should have heard of gout in our lives. The emergence of this disease is inseparable from our diet. Excessive consumption of seafood or soy products will lead to high uric acid in the body. If the uric acid is too high, it will cause the appearance of gout; Psyllium can treat gout, and Psyllium can also be made into tea. So what are the effects and functions of this Psyllium tea? In response to this problem, let’s take a look at the introduction of the article together next.

What are the effects and functions of Psyllium tea

Plantago chinensis is another name for psyllium chinense, psyllium chinense, flat chinensis, seaside psyllium, and long-leaf psyllium; medicinal psyllium is the dry mature seed of the plantago plant psyllium or chinensis. In the second season of summer and autumn, when the seeds are mature, the ears are harvested, dried in the sun, and the seeds are rubbed out to remove impurities. Medicinal nicknames: plantain, plantain, prawn yizi, pig ear ear, phoenix seed. Raw or salted broiled. Mainly produced in Heilongjiang, Liaoning, Hebei and other places. Likes warm and humid climate, cold-resistant, can grow on flat land in mountainous areas, and does not have strict requirements on the soil. This product is sweet and cold in nature, enters the kidney, bladder, liver, and lung meridians, has the function of promoting water and dampness, removing dampness and stopping diarrhea, clearing liver and improving eyesight, clearing heat and resolving phlegm. It is a commonly used medicinal material.

The dried plant seeds are used as medicine, and the functions are mainly for diuresis, clearing away heat, improving eyesight, and expectorating. Cure impaired urination, drenching turbidity, diarrhea, hematuria, diarrhea due to heat and dampness, coughing and phlegm, damp numbness, red eyes.

Methods of treating gout with plantain: Plantago Seed Tea, Ingredients: Plantago Seed 10g. Method: first pick up the psyllium to remove impurities, sift out the empty particles, wash away the sediment, and dry. Put the psyllium seeds in a thermos cup, brew in boiling water for 15 minutes, and use it as tea. Plantago porridge, raw materials: 25 grams of Plantago, 100 grams of japonica rice, 15 grams of white sugar. Method: Wash the japonica rice, soak it in cold water for half an hour, remove it, and drain the water. Wrap the psyllium with clean gauze and tie the bag tightly. Add cold water and psyllium to the pot, boil for about 15 minutes, remove the psyllium, add the japonica rice, boil over a high heat, change to low heat, continue to cook until the porridge is formed, add sugar and then eat. Shufu Plantago Seed Decoction, raw materials: Atractylodes macrocephala, Poria cocos, Plantago Seed, Alisma orientalis, peony, tangerine peel, and licorice are divided into equal parts. Usage and dosage: Upper (mouth father) Tsui. Each serving is 7 yuan, 1 and a half cups of water, 3 slices of ginger, 1 jujube, and light heart, fry until 7 points.

Precautions for treating gout with plantain: Must be used under the guidance of a professional physician. As long-term large-scale use of plantain may cause dizziness and palpitations due to diuresis and potassium excretion, it is still indispensable to go to a regular gout specialist hospital for treatment. While actively treating gout, some reasonable gout preventive measures are also indispensable, such as diet control, reasonable exercise, avoiding fatigue, and rational use of drugs.

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