Summer is here, and it’s the season of drinking beverages. Drinks outside are added with various additives, and eating too much is not good for the human body. Therefore, many people choose to make their own drinks at home. Corn silk and red date tea is a good choice. Corn silk has a diuretic effect. Red dates contain a variety of vitamins, which can nourish yin and blood. This drink is simply a gospel for women. It not only relieves gluttony, but also has nourishing effects. So next, I will introduce the effects of corn silk and red date tea. practice.
The effect of corn silk
1. Treat diabetes
Take 30 grams of corn silk, 200 grams of pig pancreas, decoct in water, eat pig pancreas, and drink soup, 1 dose per day.
2. Treat chronic prostatitis
Take 6 grams of corn silk and 10 grams of Portulaca oleracea. Use boiling water to brew tea as a substitute for two doses a day.
3. Treat acute cystitis
Take 50 grams of corn silk, 20 grams of plantain, 6 grams of licorice, decoct and take the juice warmly, 2 doses a day.
4. Treat nephritis and edema
Take 30 grams of corn silk and 30 grams of plantain, decoct in water, and substitute the juice for tea, one dose per day.
5. Treat pregnancy edema
30 grams of corn silk, 60 grams of winter melon skin, add 1000 ml of water, decoct 300 ml, and take it in 2 doses for 5 days.
6. Treat idiopathic edema
Take 50 grams of corn whisker and 5 jujubes. Use boiling water to brew tea instead of drinking. One dose a day for one month.
The effect of red dates
1. Nourishing Yin and Nourishing Blood
Red dates will make your complexion ruddy, because it has the effect of nourishing skin and nourishing blood. If you often use red dates to cook porridge or soup, it can promote the body’s hematopoiesis, can effectively prevent anemia, and make the skin more and more ruddy.
2. Whitening and removing freckles
Jujube is rich in vitamin C and cyclic-adenosine phosphate, which can promote the metabolism of skin cells, prevent melanin deposition, make the skin whiter and smoother, and achieve the beauty and skin care effects of whitening skin and removing spots.
3. Delay aging
Red dates can nourish the blood and soothe the nerves and nourish the spleen and stomach. If the elderly and weak people eat regularly, it can enhance physical fitness and delay aging; if it is eaten by office workers, it can increase appetite and relieve tension; if a cup of red date tea at night, it can effectively treat insomnia .
The practice of corn silk red date tea
1. Prepare the ingredients: corn silk, red dates, goufu and lemon, wash and set aside;
2. Put the washed ingredients into the pot, add a proper amount of water to boil, then simmer for about 20 minutes on low heat;
3. Cut the lemon into thin slices, wash the mint leaves and set aside;
4. After the boiled corn water is filtered to remove the corn silk, add lemon slices and mint leaves after warming up, then mix in an appropriate amount of honey and mix well for drinking; both warm and iced drinks are delicious, choose as you like.