Can dried purslane be soaked in water?

We often watch some health-preserving programs, and health-preserving experts suggest that we drink more water in our daily life, ensuring that it is about eight glasses of water a day, which is very good for the body, and drinking more water will make the skin look better. Good, but many friends don’t like to drink boiled water, so they will add something to the water. Everyone knows that purslane can be soaked in water? In response to this problem, let’s take a look at the introduction of the article together next.

Can dried purslane be soaked in water?

The effect of purslane soaked in water

First: sterilization and anti-inflammatory

Through experiments, it is found that the extracts from Portulaca oleracea have a good inhibitory effect on a variety of bacteria, such as typhoid fever, Proteus, Escherichia coli and Shigella. At the same time, it also has different degrees of inhibitory effects on fungi, Staphylococcus aureus, etc. Therefore, purslane has a good auxiliary treatment effect for various inflammations, and it is also called a natural antibiotic.

Second: Reduce swelling and diuresis

Purslane contains a very rich content of potassium salts. After this substance enters the body, it can drain excess water and reduce swelling.

Third: lower blood pressure

Drinking Portulaca oleracea frequently in water can lower blood pressure and restore health in addition to the above-mentioned effects. This is because purslane contains a large amount of potassium ions, and potassium ions can directly act on the blood vessel wall to increase the expansion of the blood vessel wall and reduce the thickening of the arterial wall. If you insist on taking Portulaca for a long time, your blood pressure will naturally become lower and lower, and your body will become healthier and healthier. Therefore, purslane is very suitable for patients with high blood pressure.

Fourth: Prevent and treat heart disease

Purslane contains a substance called Y-3 fatty acid, which can effectively inhibit the production of serum cholesterol in the body, promote the synthesis of prostaglandins, and effectively inhibit the synthesis of thromboxane. In this way, the viscosity of the blood will decrease and the blood vessels will expand, effectively controlling the appearance of thrombus and arterial spasm, etc., which can prevent and treat heart disease.

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