Many people think that hawthorn is very sour, so they want to eat it but don’t dare to eat it. In fact, if they are afraid of sour, there is a very simple solution to soak the hawthorn in water; whether it is soaked in water or dried in water Hawthorn can be soaked in water, the nutrient content of hawthorn itself will not be lost too much, and it can still meet our needs; although hawthorn soaking in water is good, we still need to know the contraindications, so let’s take a look at hawthorn soaking in water The efficacy and contraindications of drinking.
The effect of hawthorn soaked in water: First: Prevent and treat cardiovascular and cerebrovascular diseases. Modern medical research has found that hawthorn contains an effective substance called flavonoids, which can prevent and treat cardiovascular and cerebrovascular diseases. Second: Promoting blood circulation and removing blood stasis. Soaking hawthorn in water can also promote blood circulation and remove blood stasis for the body. It is especially suitable for some patients with blood stasis dysmenorrhea. Third: Preventing cancer. Hawthorn water can also prevent cancer when taken frequently. This is because hawthorn contains vitexin, this compound has a good preventive effect on cancer. Fourth: Promote the digestion of fatty foods. The lipase contained in hawthorn has a good digestion effect on fatty foods and effectively promotes the secretion of gastric juice in the body, which greatly improves digestion.
Taboos for soaking hawthorn in water:1. It is not advisable to take it at the same time with ginseng and other tonics. Hawthorn tea should not be consumed too much at a time. People with weak spleen and stomach should be cautious in taking it. 2. The hawthorn in the hawthorn tea has a gas-breaking effect. If you eat too much, it will consume gas and affect the health of pregnant women and the development of the fetus. At the same time, hawthorn can also strengthen the contraction of the uterus, which can cause premature delivery or miscarriage. 3. Hawthorn contains a lot of fruit acid, which has the effect of astringent and stimulating gastric mucosa. The function of the spleen and stomach of the elderly is weak, and the function of the spleen and stomach of children is not fully developed. Eating more hawthorn will damage the stomach, reduce digestion, and cause indigestion or weight loss. . 4. Hawthorn can stimulate the secretion of gastric acid in people with a lot of gastric acid, so that the gastric acid will increase rapidly, and the concentration will increase. It is easy to cause acid nausea. In severe cases, it can cause peptic ulcer.