Efficacy and effects of soaking in water and drinking of Plantago Seed

Psyllium is a valuable medicinal material. There are many places where it can be used. Many people like to soak in water with Psyllium, because it can achieve the effects of diuresis, dispelling dampness, and anti-inflammatory, and it is also beneficial to everyone’s body. Great benefits; and after taking psyllium psyllium, it has the effect of expectorating and relieving cough, so you can use psyllium soaked in water to drink, which has a very good health care effect; let’s learn more about getting off psyllium soaked in water to drink The effect of.

Efficacy and effects of soaking in water and drinking of Plantago Seed

Plantain is widely used in our country, so the name is also various, such as lichen, bugloss, etc. Chinese medicine believes that plantain has a cold nature and belongs to one of the yin medicines. The method of taking is very simple. You can directly use boiling water for brewing. You can take it after about half an hour. It has a good diuretic, antidiarrheal, expectorant and eyesight improvement effect. If the body has edema, heat Wetness or redness in the eyes and greedy cough can also be treated by soaking plantain in water.

If you want to understand the effects of plantain after soaking in water and drinking, you first need to figure out what are the nutrients contained in plantain, and what effect will it have on the body after taking it. From the perspective of modern medicine, plantain contains a variety of chemical substances, such as psyllium acid, adenine, psyllium mucopolysaccharide, fatty oil, psyllium glycosides, choline, and various sugars. In addition, the latest scientific research has also found that the extracts from Psyllium has a certain inhibitory effect on cancer and sarcoma, and can effectively protect health.

Chinese medicine believes that the main effects of plantain are to reduce swelling, stop diarrhea, intimacy, stop banding, reduce fever, and cure dampness. In addition, plantain is more commonly used to treat various hematological and damp-heat diseases. The common ones include diarrhea, immediate, bleeding, menorrhagia, swelling and pain in the throat, toothache, earache, hemorrhoids, etc. Can effectively restore the body to health.

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