Drink tea and live a happy and healthy life!

Drink tea and live a happy and healthy life!

Drinking tea is a joyful thing. A cup of fragrant tea rotates in the mouth, soaking the whole mouth, and then eating.

The process of making tea is calming. Combining with the beneficial ingredients in tea, people feel happy and relax more physically and mentally.

I have soaked a lot of bubbles unknowingly, and my mood is calmer unknowingly, temporarily forgetting my worries, and even a hint of pleasure.

There are rich and diverse aroma components in tea. It is a natural perfume that can soothe the nerves, broaden the mood, soothe the liver and relieve depression.

Theanine has a sweet taste and is the main component of tea that produces body fluid and sweetness. Theanine also has a calming effect and can soothe our nervous emotions.

The caffeine in tea can eliminate fatigue, excite nerves, and improve our concentration and alertness.

The embodiment of various substances in tea, the production of pleasure, and the endless aftertaste;

All of the various nutrients and pharmacological functions of tea are expressed by brewing tea with water, seeing, smelling, and tasting.

The process of making tea itself also requires concentrated actions such as boiling water, preparing tea, and brewing, without being impatient. Make a cup of tea methodically, and your mind will calm down easily.

People cannot always be happy. Sometimes loneliness, excitement, sadness, and even anger are inevitable emotions, just like it is impossible to eat only that kind of food every day, and always eat and drink something else.

But in a state of bad mood, sitting down and drinking a cup of tea, giving yourself a space, as an embellishment in life, looks particularly good.

As long as you are in a bad mood, a cup of tea can make you forget your worries for a while, that’s enough.

Over time, your attitude towards life will definitely be different, and you will want to keep the beautiful things in a steady stream.

Maybe when we first started drinking tea, it was to quench our thirst, or to make ourselves more meaningful, or we just didn’t want to drink boiled water.

But as long as you are willing to walk into tea, learn more about tea, and make tea an indispensable part of your life, drinking tea will definitely give you real happiness. (Source: China Tea Net, Picture Source: Saycha Net)

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