Li Qing tea, also known as You Dun grass, is a plant with high nutritional value. After it is picked and dried, it can be made into a Li Qing tea. A Li Qing tea belongs to my country. A very well-known health tea, from Li Qing tea, we can extract rich crude protein, dietary fiber, minerals and other nutritional elements. When these substances are combined with each other, they can play a good role and value in medicine. So can a Li Qing tea be drunk every day? Read on to find the answer.
The medicinal effects of Li Qing tea
Eliminate muscle fatigue
Li Qing tea has a powerful diuretic and anti-fatigue effect. Everyone uses a large amount of coffee maker and theophylline to stimulate the kidneys, prompt urine to excrete quickly from the body, and reduce harmful substances, including excessive lactic acid. The substances are excreted from the body together, which helps everyone to eliminate muscle fatigue and soreness as soon as possible.
Reduce skin inflammation
People who are prone to allergies, as well as those who are prone to skin itching or even eczema when changing seasons, can keep a Li Qing tea for drinking. The natural antibacterial ingredients contained in Li Qing tea can remove pathogenic bacteria and The harmful virus is killed, and then it acts as a medicine to reduce skin inflammation and better protect the human skin.
Stimulate intestinal peristalsis
The crude protein contained in Li Qing tea, as well as dietary fiber, minerals, etc., have the effect of stimulating intestinal peristalsis. When the indigestion and fullness of the chest and abdomen are more serious, it can quickly relieve and eliminate it in time. Efficacy, to a certain extent, everyone can also use a Li Qing tea to improve the symptoms of constipation.
Can Li Qing tea drink every day?
Even though Li Qing tea is rich in nutrients, it has powerful effects and effects on the human body, but it is not possible to drink one Li Qing tea every day, especially for tea lovers who love Li Qing tea. It is necessary to control the amount of Li Qing tea to drink, and do not overdo it, otherwise the nutrients in Li Qing tea will flood into the human body, which will cause excessive burden on the organs, and may cause permanent inability to the digestion and absorption capacity of the human intestines and stomach. To repair the damage, keep drinking frequency about 2-3 times a week.
Let me introduce the rich medicinal effects of a Li Qing tea to everyone here, but because Li Qing tea contains a lot of medicinal ingredients, a Li Qing tea cannot be drunk every day. If you drink too much regularly If so, it will induce different degrees of discomfort in the body!